Search This Blog

Saturday, July 20, 2013

SASP Road Runners Coaching Course

Just posted this message on our Facebook page.  The workshop was organised by Somerset Activity and Sports Partnership.  Adrian Marriott , you may recall, helped us set up our Festival of Mile Running and is a member of the Somerset  Athletic Network.
There were club members from Crewkern, Chard and Yeovil Town and others.


I was so impressed by the Running Workshop I attended with Shaun today at Taunton School that I believe every single member of our club should try to get on the next one.Even if you don't want to coach, understanding your sport will make it more enjoyable. Adrian Marriott took the morning session. All about road and track running, increasing fitness,types of training and their effect,writing a training plan and much else. A Sports UK Coach ran the afternoon session which covered the important basics for coaching young and old of Agility,Balance and Coordination. If you cant spare a whole day then the morning is a must."

This workshop was useful for both Junior and Senior training

No comments:

Post a Comment