All three of our heroes were running with us tonight in our weekly club session.
I have no plans to cover such a distance so found it a bit easier running round Town with Nicky. Absolute speed is not a priority on the MDS but ability to run uphill with a 20lb pack on your back and training for an hour or more three times a week is Nicky's choice. Given a 20lb handicap I could keep up for 50 minutes and headed in to get a cuppa. Nicky just kept on running to do her programmed 60 minutes and returned fresh as a daisy. The other two just did 6 or 7 miles a bit fast by the look of them when they returned.
My achievement was a modest 4.25 in around 50 minutes with a couple of stops for a chat!
This Blog was started because Nicky was trying to raise money for a charity whilst having fun running across the Sahara desert. I'm now changing its aim to concentrate on our Junior club events Especially our fun run on Northstreet Moor
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